Patterns, based on posture, movement and dysfunction can get locked into the soft tissues of the body. Through working with specific muscles, tendons, joint capsules and neuro-receptors, a skilled Massage Therapist can unwind those patterns and help instill renewed functional body awareness in their place. Bear in mind that this takes time. Every case is different and your therapist can discus your options with you after the first session to establish the best possible plan.
You can learn about Swedish Massage, Deep Tissue Massage, Rehabilitative Massage, Sports Massage, and Shiatsu Massage by visiting the Services page.