Keith has over 25 years experience rehabilitating injuries, including motor vehicle accidents (MVA), and helping improve athletic performance with acupuncture and bodywork.
The unique value that Keith adds to the healing process is a detailed understanding of the anatomy, kinesiology, physiology and biomechanics of the body which allows him to quickly get to the root of the problem.
Simply put, the time you spend with Keith is the most time that you will spend with any healthcare practitioner! The benefits can come during those sessions on any part of the mind-body-spirit continuum.
Your conditions can be addressed directly with a kind word, an appropriate therapeutic technique, or the referral to a more qualified medical professional. Considering many people these days are receiving medical advice from “Dr. Google”, family members, and their hairstylist, your acupuncture and bodywork therapists are in a unique position to provide accurate, honest, and effective medical information and referrals.
PHYSICAL BENEFITS OF ACUPUNCTURE & BODYWORK
- Relaxes the whole body and relieves tired and aching muscles
- Stimulates the body’s natural rest and repair system
- Reduces pain, swelling and formation of scar tissue
- Hastens the healing of damaged or overworked muscles
- Diminishes chronic pain
- Headache relief
- Improved posture
- Decreases Phantom Limb Pain
- Post stroke recovery
- Decreases the effects of Multiple Sclerosis
- Decreases or reverses Scoliosis
- Support and relief throughout pregnancy
- Improved circulation and nutrition of joints
- Stretches the muscles and connective tissue
- Improved muscle tone, flexibility and range of motion
- Increased efficiency of muscle performance
- Deeper and more efficient breathing cycles
- Reduces blood pressure and improves blood circulation
- Strengthens immunity and lymph circulation
- Increases the elimination of toxins and waste products
- Complimentary to all other health care regimens
MENTAL / EMOTIONAL BENEFITS OF ACUPUNCTURE & BODYWORK
- Reduces stress
- Decreases mental fatigue and improves concentration
- Stimulates a relaxed state of alertness
- Greater ability to monitor stress signals and respond appropriately
- Promotes restful sleep
- Promotes a deep sense of well-being
- Decreases anxiety
- Reduces depression
- Beneficial for Seasonal Affective Disorder
- Increased awareness of the body-mind connection
Tools To Help You
Shiatsu Massage Therapy
Find balance, restore your vitality, and help the body heal itself with this ancient Japanese massage.
Sports Massage
Optimize your performance, get relief from the discomfort that typically comes with training, and get help for injuries or trouble areas.
Deep Tissue Massage Therapy
Deep tissue massage therapy is a series of special techniques used to address the body’s deep musculature and to help unwind the body’s default patterns, like the repetitive strain injuries caused from sedentary office jobs.
Swedish Massage Therapy
Swedish Massage is perfect for when you really need to just relax and let the tension unwind from your body.
Rehabilitative Massage Therapy
Rehabilitative Massage is great for chronic and acute injuries, range of motion problems, and postural abnormalities, and uses an array of soft tissue techniques designed to effectively get to the root of the problem and provide immediate relief.
Internal and External Herbal Therapies
Chinese herbs can be taken internally as a pill or decoction, and are extremely effective when used topically as a plaster, a poultice, a liniment or a soak. Herbal formulas are carefully designed to synergistically treat core imbalances rather than symptoms.
Cupping and Moxabustion
Loosen muscles, stimulate circulation, and promote blood flow and invigoration of vital substances with these centuries-old therapies.
Acupuncture and Dry Needling
Acupuncture is the stimulation of acu-points with filliform needles to restore balance and flow of vital substances, and trigger-point dry needling works on the muscular and myofascial tissues to help release bad structural patterns in your body.
