For over 25 years, Keith McDonald has been helping people rehabilitate injuries, including MVA’s and repetitive motion injuries, offering post-surgery support, and helping adult and child elite athletes improve athletic performance
Appointments are available on the following days:
Keith offers 3 session lengths and any combination of his unique skill set to meet your individual needs.
1 hour – $100
1.5 hours – $135
2 hours – $185
Book Your Appointment or Consultation
Book your FREE 15-minute phone consultation or appointment. Be sure to add your phone number during the process if you’re booking a phone consultation.
Acupuncture & Bodywork Services
Keith offers a variety of session lengths and acupuncture and bodywork styles. Together with you, he’ll establish the right combination to meet your specific needs.
Acupuncture and Dry Needling
Acupuncture is the stimulation of acu-points with filliform needles to restore balance and flow of vital substances, and trigger-point dry needling works on the muscular and myofascial tissues to help release bad structural patterns in your body.
Cupping and Moxabustion
Loosen muscles, stimulate circulation, and promote blood flow and invigoration of vital substances with these centuries-old therapies.
Internal and External Herbal Therapies
Chinese herbs can be taken internally as a pill or decoction, and are extremely effective when used topically as a plaster, a poultice, a liniment or a soak. Herbal formulas are carefully designed to synergistically treat core imbalances rather than symptoms.
Rehabilitative Massage Therapy
Rehabilitative Massage is great for chronic and acute injuries, range of motion problems, and postural abnormalities, and uses an array of soft tissue techniques designed to effectively get to the root of the problem and provide immediate relief.
Swedish Massage Therapy
Swedish Massage is perfect for when you really need to just relax and let the tension unwind from your body.
Deep Tissue Massage Therapy
Deep tissue massage therapy is a series of special techniques used to address the body’s deep musculature and to help unwind the body’s default patterns, like the repetitive strain injuries caused from sedentary office jobs.
Optimize your performance, get relief from the discomfort that typically comes with training, and get help for injuries or trouble areas.
Shiatsu Massage Therapy
Find balance, restore your vitality, and help the body heal itself with this ancient Japanese massage.