Swedish Massage Therapy

Swedish Massage Therapy

A blissfully luxurious massage… Don’t worry, we’ll wake you up when it’s over.

Swedish Massage is perfect for when you really need to just relax and let the tension unwind from your body. Melt away your stress with this classical combination of the five basic massage strokes: effleurage (light touch), petrissage (kneading), tapotement (rhythmic tapping), friction (compression), and vibration.

Benefits of Swedish Massage Therapy:

  • Increase the oxygen flow in the blood

  • Release toxins from the muscles

  • Reduce recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes

  • Increase circulation without increasing the load on the heart

  • Stretch the ligaments and tendons to keep them supple and pliable

  • Stimulate the skin and nervous system while soothing the nerves at the same time

  • Suggested in regular programs for stress management as it reduces both emotional and physical stress

STILL HAVE QUESTIONS ABOUT HOW KEITH CAN HELP YOU?

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